3/19/2013
60 push-ups
80 sit-ups
50 ff7 crunches
____________________
3/20/2013 (Quit Smoking)
35 push-ups
55 sit-ups
60 ff7 crunches
____________________
3/21/2013
45 push-ups
60 sit-ups
50 ff7 crunches
____________________
3/22/2013
20 push-ups
20 sit-ups
10 ff7 crunches
____________________
3/25/2013
130 push-ups
60 sit-ups
0 ff7 crunches
____________________
3/26/2013
220 push-ups
50 sit-ups
0 ff7 crunches
____________________
3/27/2013
60 push-ups
0 sit-ups
0 ff7 crunches
____________________
3/30/2013
40 push-ups
0 sit-ups
0 ff7 crunches
____________________
3/31/2013---4/01/2013
70 push-ups
40 sit-ups
0 ff7 crunches
___________________
4/2/2013---4/3/2013
115 push-ups
0 sit-ups
0 ff7 crunches
___________________
4/3/2013
90 push-ups
0 sit-ups
0 ff7 crunches
60 push-ups
80 sit-ups
50 ff7 crunches
____________________
3/20/2013 (Quit Smoking)
35 push-ups
55 sit-ups
60 ff7 crunches
____________________
3/21/2013
45 push-ups
60 sit-ups
50 ff7 crunches
____________________
3/22/2013
20 push-ups
20 sit-ups
10 ff7 crunches
____________________
3/25/2013
130 push-ups
60 sit-ups
0 ff7 crunches
____________________
3/26/2013
220 push-ups
50 sit-ups
0 ff7 crunches
____________________
3/27/2013
60 push-ups
0 sit-ups
0 ff7 crunches
____________________
3/30/2013
40 push-ups
0 sit-ups
0 ff7 crunches
____________________
3/31/2013---4/01/2013
70 push-ups
40 sit-ups
0 ff7 crunches
___________________
4/2/2013---4/3/2013
115 push-ups
0 sit-ups
0 ff7 crunches
___________________
4/3/2013
90 push-ups
0 sit-ups
0 ff7 crunches